Author: Izzy Spears

  • Diva’s Know The Importance Of Hydration: The Real Glow Up

    Diva’s Know The Importance Of Hydration: The Real Glow Up
    ,

    Self-care is often framed as something indulgent: a quiet morning, a skincare routine, a workout class, a mental health day. While those practices matter, many of us overlook one of the most basic, powerful forms of self-care available to us at all times, hydration. According to an article in Mayo Clinic, water makes up about Read more

  • Why You Can’t Go Wrong With Shapermint’s Popular Black Bodysuit

    Why You Can’t Go Wrong With Shapermint’s Popular Black Bodysuit

    Previously published on PaSH Magazine By Izzy Spears – Body Positive Advocate & Mom It is no secret that I am a big fan of Shapermint and its essentials. But, my all time favorite is the black bodysuit. I feel like a baddie (hehe) and like I am on my very own runway. Let’s dive into, “Why Read more